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At Yoga Varna, we believe that the depth of yogic wisdom should be accessible without needing to uproot one’s life. After personally spending nearly two years traveling to understand the nuances of yoga, our founder designed each course to bring that same depth and authenticity into people’s homes.
Our mission is to train compassionate, skilled yoga teachers by offering flexible, comprehensive programs that honor tradition while embracing the realities of modern life. With thoughtfully designed modules, flexible timings, and extended mentorship, our courses empower individuals to deepen their practice and become teachers—without quitting their jobs or compromising their responsibilities.
Meet the lead trainer & founder
Preethi Gopalan - Qualified in B.E(Electronics & Communication) M.E (Computer Science & Engineering) & Mastersin Yogic Science.
Worked as IT professional for nearly 10 years. Drawn towards yoga in the year of 2007 and did teachers training course (2015) & advanced teacher's training course(2017) with Sivananda Yoga Vendanta Madurai Ashram. Also, worked as the assistant teacher, assisted some teacher's training course in the Sivanada Yoga Vendanta Madurai and Neyyar Dam ashrams .Ashtanga Viniyasa yoga TTC in 2018 from Mysore. Conversent with the Aerial yoga, Kriya yoga, Kundalini yoga, Restorative yoga and Sadhana Intensive courses.
How the courses are designed ?
The courses present you with the learning opportunities to know your own body and how to modify the practices for your body type. The 200hr yoga teacher training course gives a solid foundation on the traditional Hatha Yoga with breath awareness infusing the body to feel more relaxed and light.During the journey of teaching yoga, the strong urge to support the women during pregnancy and motherhood lead to the perinatal and prenatal yoga teacher training courses.
We all break at one point in life and rebuild, the somatic yoga practices are introduced to have a better awareness about our own body and mind; help to heal it for a happy and fulfilling life.
All these courses , are designed to bring emotional stability and tranquility in mind - A tool to reflect the nature of soul !
