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Starter Kits

8mm or 6mm yoga mats for cushion support.

please feel free to have a look at these websites:

Cotton yoga mats for sweaty people.

Mats are also available in the studio. Please send enquiry if you are looking for local options.

mat
mat

Mat & Camera alignment for the online session

Please follow the instructions below:

  1. Use a laptop/tablet (preferable to mobile) and keep it at eye level.

  2. Place it about 6–8 feet away so your full body is visible.

  3. Position your yoga mat horizontally in front of the device so that the teacher can see you practising.

  4. Ensure good lighting—natural light in front of you is ideal.

  5. Use headphones if the room is noisy.

  6. Inform family/housemates/pets of your class time.

  7. Turn off phone notifications and mute other apps.

  8. Treat your practice like a live class—be present, on time, and engaged.

  • what is the best yoga teacher training course for beginners

  • how long does it take to become a yoga teacher

  • can beginners do yoga teacher training

  • can I become a yoga teacher if I am not flexible

  • what is included in a yoga teacher training course

  • what should I look for in a yoga teacher training course

  • how much does yoga teacher training cost in India

  • is yoga teacher training worth it

  • what qualification do I need to teach yoga

  • how do I become a certified yoga teacher

  • what is taught in a 200 hour yoga teacher training

  • what is the difference between yoga teacher training and yoga certification

  • can I teach yoga after 200 hour training

  • how to choose a yoga teacher training course in India

Community Outreach

Growing One Tree at a Time

we’re committed to making a lasting impact in the environment. As part of our sustainability and community outreach efforts, we plant Trees to promote environmental health and community well-being.

Planting trees is a simple yet powerful way to:

  • Reduce our carbon footprint

  • Improve local air and water quality

  • Restore natural habitats

  • Foster community engagement

  • Leave a lasting legacy for future generations

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Contact us
info@yogavarna.org
+91 8825598367

Chennai- 600020.