What you'll learn

Explore the highlights of the course !

woman in blue denim jeans and black leather shoes
woman in blue denim jeans and black leather shoes
woman doing yoga
woman doing yoga
woman doing yoga
woman doing yoga
Anatomy of Perfect Alignment..
Breathwork
Yoga Pose Breakdowns
woman in white tank top and panty
woman in white tank top and panty
Meditations
woman in black tank top and black pants bending her body on floor
woman in black tank top and black pants bending her body on floor
Body Language, Sequencing & Cuing
woman in white vest and black bikini with hand on chest
woman in white vest and black bikini with hand on chest
History & Philosophy of Yoga
left hand with bracelets
left hand with bracelets
Chakras, Bandhas, and Mudras
a woman doing a handstand in front of a door
a woman doing a handstand in front of a door
Yoga Practice & Self-Development
This course is for you if you can answer yes to these questions:
  • You want to deepen your knowledge of yoga

  • You value your time and want to be able to learn at your own pace

  • You want to invest in yourself and make a positive change in your life

  • You want to live a life of freedom where you can create your own schedule and be your own boss

  • You’re committed to training and certifying, and want to graduate (even if it takes up to a year)

  • You want to gain expertise, build confidence, and go out there and teach (or become a better and more educated student)

Who is this course for?
  • Is this teaching certification Yoga Alliance approved?

Yes, 200 hour Online Yoga Teacher Training program is certified by Yoga Alliance (an international non-profit group who sets industry standards for yoga teacher trainings). This means that once you graduate you'll be able to register with Yoga Alliance and use the title "RYT 200" after your name .

  • Is this appropriate for beginners, or do I need to be a certain level?

While you don't need any prior certifications or specific experience, you will get the most out of this course if you have previously practiced yoga (any type or level) for at least 6 months before starting. This is a foundational 200 hour program for beginner through advanced yogis who aspire to change their lives, grow personally, develop their practice, and/or become a registered yoga teacher.

  • When does the training begin?

The course begins as soon as you're ready. The entire program is done online and at your own pace. We recommend completing in 3-6 months if you're able.

  • What if I don't want to teach yoga but simply would like to deepen my practice?

This course is absolutely perfect if you wish to deepen your own practice but don't actually intend to teach, and in fact, over HALF our students take the course for this reason. If you do not intend to teach, you will not be required to complete activties where you practice teaching sessions or any other activities that go along with learning to teach a class. There will be a short form you fill out at the beginning of the course indicating you do not wish to teach. Please note that skipping those activities will mean you will receive a Certificate of Completion and NOT a teaching certificate

  • How long will I have access to the course?

You have 3 months to complete the course, but you will have access to all course content including PDFs and all materials for life!

Common FAQs