Perinatal Yoga
Perinatal is the period of time when a woman becomes pregnant and up to a year after giving birth.So, our perinatal yoga is the combination of the prenatal yoga and gives a guide line during the postpartum.
Our Perinatal Yoga Teacher training covers a wide range of topics relevant to prenatal yoga, including the in-depth understanding of human muscular and skeleton systems, anatomy and physiology of female body, prenatal or antenatal yoga, childbirth (delivery), postnatal yoga, nutrition and it also includes a in depth understanding of the neural alignment of body aids the faster recovery post delivery. Participants will gain a comprehensive understanding of these subjects to support their teaching and guidance of expectant mothers.
Transformational Learning for Yoga Trainers
In-Depth Understanding: Immerse yourself in a safe and supportive environment, gaining profound insights into pregnancy and post-delivery care. Equip yourself to handle pregnancy complications with ease and confidence.
Tailored Yoga Practices: Learn the art of crafting specialized yoga sessions tailored for expectant mothers. Understand modifications, contraindications, and intensity adjustments to ensure a safe and beneficial practice for prenatal yoga practitioners.
Holistic Approach: Dive into diverse birthing techniques, relaxation methods through pranayama, meditation, and yoga Nidra. Prioritize an expectant mother's health by delving deeply into each yoga posture and its suitability during pregnancy.
Empowering Skills: Acquire the skills to build trust and confidence in your clients, foster mental strength, handle labor complications, and address conditions such as hormonal imbalances, thyroid issues, diabetes, depression, stress, and anxiety.
Specialized Knowledge: Gain exclusive relaxation techniques for the healthy development of the fetus, and enjoy continuous access to our panel of prenatal experts for guidance and client consultations.
Why This Course is Essential for Yoga Trainers and How It Transforms Careers
This course is crucial for yoga trainers as it brings about a significant change in their careers. It provides the necessary skills and knowledge to become a reliable source of support for expectant mothers, helping them navigate the transformative path of pregnancy. By mastering the intricacies of Prenatal Yoga, you become a trusted practitioner capable of addressing complex pregnancy-related issues and promoting overall well-being. This course is not just about acquiring knowledge; it's about assuming a role that has a profound impact on lives, enhancing your career and making a meaningful difference in the field of yoga instruction. Join us and embark on a course that goes beyond conventional training, nurturing your expertise and empathy to guide and support mothers as they embark on the incredible journey of motherhood through the lens of yoga.
Pre-requisites:
Age 18+ years and under 60 years of age (Special permission might be needed for people applying with age above 60 years and the school reserves the right to deny such request)
A 200Hr teacher Training before applying for the same
Enthusiastic housewives.
Anyone interested to help women embrace motherhood
Anybody curious to serve the society
A good physical and mental disposition
1 yoga mat, 1 chair, 1 Yoga Belt, 1 Bolster, 2 Yoga Blocks and 1 Cushion/Pillow
Mobile Phone or Laptop
Good internet connection
Quiet space to practice and watch the lectures
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