Prenatal Yoga Teacher's Training Course
Our online program is suitable for:
Yoga teachers who want to add prenatal yoga classes to their teaching schedule.Yoga teachers who want to be prepared for any prenatal students who may attend their regular classes.Pregnant women who have practiced yoga and want to continue their practice during their pregnancy.Medical and health professionals or childbirth educators who work with pregnant women (physicians, nurses, midwives, doulas, etc).
The Benefits of Yoga For Pregnant Women
Improved strength, flexibility, and endurance.
Reduced back pain and sciatica.
Relieving stress and anxiety
Improved sleep
Improved breathing and lung capacity
Better digestion
Help in maintaining and improving posture
These are just a few of the many benefits for pregnant women when they learn yoga from you.
Transformational Learning for Yoga Trainers
In-Depth Understanding: Immerse yourself in a safe and supportive environment, gaining profound insights into pregnancy and post-delivery care. Equip yourself to handle pregnancy complications with ease and confidence.
Tailored Yoga Practices: Learn the art of crafting specialized yoga sessions tailored for expectant mothers. Understand modifications, contraindications, and intensity adjustments to ensure a safe and beneficial practice for prenatal yoga practitioners.
Holistic Approach: Dive into diverse birthing techniques, relaxation methods through pranayama, meditation, and yoga Nidra. Prioritize an expectant mother's health by delving deeply into each yoga posture and its suitability during pregnancy.
Empowering Skills: Acquire the skills to build trust and confidence in your clients, foster mental strength, handle labor complications, and address conditions such as hormonal imbalances, thyroid issues, diabetes, depression, stress, and anxiety.
Specialized Knowledge: Gain exclusive relaxation techniques for the healthy development of the fetus, and enjoy continuous access to our panel of prenatal experts for guidance and client consultations.
Why This Course is Essential for Yoga Trainers and How It Transforms Careers
This course is crucial for yoga trainers as it brings about a significant change in their careers. It provides the necessary skills and knowledge to become a reliable source of support for expectant mothers, helping them navigate the transformative path of pregnancy. By mastering the intricacies of Prenatal Yoga, you become a trusted practitioner capable of addressing complex pregnancy-related issues and promoting overall well-being. This course is not just about acquiring knowledge; it's about assuming a role that has a profound impact on lives, enhancing your career and making a meaningful difference in the field of yoga instruction. Join us and embark on a course that goes beyond conventional training, nurturing your expertise and empathy to guide and support mothers as they embark on the incredible journey of motherhood through the lens of yoga.
Pre-requisites:
Age 18+ years and under 60 years of age (Special permission might be needed for people applying with age above 60 years and the school reserves the right to deny such request)
A 200Hr teacher Training before applying for the same
Enthusiastic housewives.
Anyone interested to help women embrace motherhood
Anybody curious to serve the society
A good physical and mental disposition
1 yoga mat, 1 chair, 1 Yoga Belt, 1 Bolster, 2 Yoga Blocks and 1 Cushion/Pillow
Mobile Phone or Laptop
Good internet connection
Quiet space to practice and watch the lectures
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